Personal training
Just you and me
R400 a session
For anyone who wants individual attention. The goal might be building muscle, losing body fat, getting stronger, improving fitness or simply getting healthier.
Personal and small group training
Train with me in Faerie Glen
On your own or with a few others, it's my private gym and I'm the one coaching you.
Small group training
You, me and a few others
R165 a session
For people who like training alongside others but still want personal attention and guidance. Groups are kept limited so I can coach and assist everyone.
Prices The numbers
- Group trainingR165a session
- 8 sessionsR1,320
- 12 sessionsR1,980
- 16 sessionsR2,400
- 20 sessionsR3,000
Every group session runs 45 minutes in a small group. It comes with coaching and guidance, progress and fitness assessments, regular check-ins, and general eating and supplement advice. The InBody app is included.
Train month to month, or on a 6, 8 or 12 month contract. There are no fees beyond what your contract says. Contracts, payment and house rules
The first one's on me
Your first session with me is free and lasts 45 minutes.
Either way
- Session length
- Around 45 minutes
- Location
- XO Fit's private gym in Faerie Glen
- Who trains here
- I coach women and men.
Wikus is more than just a great trainer. He really cares about every one of his clients. Even when training in groups, he gives so much personal attention to everyone that every session feels like one-on-one training. I can't wait for my next session.
XO Fit, in before
and after photographs.